Frosty anyone? …in August!

Oh, yes, Frosty’s – sooo good when it’s sooo hot. And it’s really hot ! But even though the ubiquitous Frosty is a low fat wonder, it doesn’t exactly make the diet playlist. It’s still a machine made milkshake, a really thick one. Anybody with a Pinterest Login will tell you there are a million recipes for them,…well, here’s mine.


Step 1:

Gather together

3/4 Cup Almond Milk

1/2 Banana (frozen)

1/2 scoop Whey Protein Powder

2 Tbl Cocoa Powder

1 Tbl Agave

1 Cup Crushed Ice Cubes

Step 1
Step 1

Frozen bananas? Oh yes…take those bananas that are covered in what I call sugar freckles (to get the kids to eat them when they’re best). Slice them up and load a cookie sheet lined with plastic wrap. Cover with more wrap to keep out the ‘freezer funk’ taste. Pop them in the freezer. The next day put them into a container and keep in the freezer for all your smoothie and Frosty needs.

Step 2
Step 2:

Step 2:

Get the goodies into you Magic Bullet and give it a whirl. 

Step 3
Step 3

Step 3:

That’s no smoothie – it’s a Frosty !!! (why do I bother with ‘steps’)

Cool chocolatey goodness - and healthy!
Cool chocolatey goodness – and healthy!


I think I’ve been a good Blogger girl – I deserve a treat. Oh, thank you – You might need one yourself…go and get that blender out ! Cool deliciousness awaits….

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