Adventures in the Kitchen with Michelle, Coconut Sticks

We’re all trying to be healthy here these days, right? That means lots of weird health foodie ingredients. My freezer door is filled with little sealed bags of various types of flours – oh, yes everything from oat flour to spelt and back to good old buckwheat. I’ve also got a multitude of choices in fats. Cooking oils and shortenings to be exact. One of my faves is coconut oil. Even though it’s not really good to use with everything, I still find new and somewhat weird things to do with it (my Mom puts it in her tea…yuck). I have a problem though. In my house, most of the year (that would be the 9 hot months here in FL) the thermostat is set at 78-79 degrees….yes, I have have high ceilings and many fans. It’s quite comfy – especially when the power bill arrives. Coconut oil does not find this as pleasant as I do. In fact it’s a liquid oil at that temp. See, this is what it looks like in the cabinet.

Coconut Oil in Cabinet

And, no, I can’t just use it like that. Then I put it in the fridge and it becomes so hard I can’t use it. You can’t even chisel it out of the jar. So, I have to plan hours and even the night before to use it so I can set the huge jar out to slowly become useable. I’ve think I’ve demonstrated before, I am not a patient woman. So I got to thinking. It’s too bad it doesn’t come in sticks like butter or shortening…wait, maybe it can!?

Need to find a mold:

Find a mold

Most of the time I’m pretty frugal, but I confess to splurging on those silly shortening sticks. Yes, the huge can is cheaper, but by the time I use it all, it smells old. The little cans are almost as much as the sticks, so ok, I admit it – I like ’em. They have a handy little recyclable plastic box to store them in (I love that too) if you only need a half stick or so. Perfect – I want a cup of coconut oil in a stick that I can ‘warm’ faster than the giant jar! Yay!

Fill the mold:

Fill the Mold

So, I marked the 1/2 cup mark and lined the ‘mold’ with plastic wrap. (Note to self: next time mark the plastic liner and line up with the marks on the mold)

Then I filled the mold. I’d sat the jar out the evening before so it was still at about 70 deg or so, which made it just a bit more loose than shortening, and easy to scoop. Then I put it’s little plastic lid on and popped it in the fridge.

There, now I have refrigerated coconut oil in a more manageable and pre-measured stick. If I need a half cup, a warm knife slices it so easy. And since it’s a smaller volume, it warms so much quicker.

Finale, Coconut Oil Sticks

Ugh, why didn’t I think of this before?!

( I’m sure my cold-weather friends are laughing “We don’t have that problem up here…” ok, ok )

Michelle

19th Annual Rails to Trails Bike Ride

So what did you do this weekend? We went to the flea market, ate a lot of junk food, took the boat out for a photo shoot (cocktail cruise), rode 14 miles at the 19th Annual Rails to Trails Bike Ride,  and took a couple naps.   How about you?

Yeah, the highlight was the bike ride held at the Apopka Trailhead in Inverness.   We’ve been training for the event since the beginning of May by riding 5-mile sections of the trail and we actually did experience 40 miles out of the 46–from the very northern end at Gulf Junction all the way to Ridge Manor.

I had been wanting to do the annual bike ride for several years but was a little leery of that many bicycles in one place. You know that when one goes down, the rest of them tumble after.  Just like dominoes.  And I’ve known a few people that have broken collar bones in those types of accidents.  But, like I said, we’ve been training plus I paid the entrance fee so off we went very very early Sunday morning.   So, besides the concern about a bicycle pile-up, I was wondering where all 1,000 riders were going to park in Inverness. But both of my worries were unnecessary.  We immediately found a parking spot and there was never a mass of bicycles since there was not really a set starting time.  Riders just showed up between 7 am and 9 am and rode.  

There were plenty of volunteers registering people so we had no line to wait in.  My name was marked for one of the random door prizes. Yippee!  While I was hoping for one of the two bikes in the giveaway, mine was a $5 gift certificate to Decor Cafe.  

19th Annual Rails to Trails Bike Ride
Starting Line? Doesn’t look like anything is going on here!
Strange recumbant bike
New model of bike?

There were five different distances to choose from.  We picked the shortest–14 miles. And I just want to say that 14 miles is really long.  I think I’m in pretty good shape for a person that isn’t an athlete and once I hit ten miles I was kind of like, are we there yet?

Since there was no mass start and no starting line, I was a bit confused about what direction we were supposed to head.  We decided to go south to Floral City because we know this section is shaded and relatively flat.

When we made it to Floral City there was a sag stop with water, sports drinks, and various snacks. I’m all about sag stops.  They had fig newtons–one of my favorite cookies in the whole world! No one seemed to be in any hurry and most of the riders stopped and socialized.  We took some pictures of a really nice couple and they returned the favor!

Here we are in Floral City
Here we are in Floral City.  Don’t I look happy?  I’m thinking about those fig newtons.
Shirt for the ride.
How cute is this shirt. Complete with a cooter, gator, and whooping crane!

 

recumbant bikes
These riders were headed further south.

Floral City was our 7-mile turnaround point and we headed back to the trailhead where we enjoyed more snacks (mmmmm, chocolate cake) and then checked out the vendors.  We were headed home by 9:30 but if we had rode one of the longer distances, we could have stayed for lunch which was served from 11 am to 2 pm.

It was an absolutely beautiful morning with perfect temperatures.  The bike ride was well-managed and very organized. The proceeds go towards maintenance of the trail. Most of the riders were happy to be there and very friendly. A delightful way to spend a lovely Sunday morning.  The more time I spend in Inverness, the more I like it.