Adventures in the Kitchen with Michelle

Love Grown Foods

The other day a box showed up – you know the one, with the smile on it. Although I didn’t order anything. ?? Somebody did. Yes, my husband is an internet shopper. He also likes infomercials and ‘How’d They Do That’ shows. Turns out one evening he was watching a show about how this company makes cereals. He was intrigued and inspired by their commitment to their company and customers. Off to Google he went,….and he ordered a sample pack (of some sort) to see how it was. I’m glad he did.

Adventures in the Kitchen with Michelle
I’ve eaten my share of health food cereals and much of it has been like the ‘Quarry’ from the SNL skit ! And how is it that it always seems to taste like the store? You know, that generic cinnamon/ginger/sage smell that hangs in the air of most every vitamin depot. This is different.

Adventures in the Kitchen with Michelle
I like this stuff – the ‘O’s are really good, and just sweet enough. Wait, did it say ‘made with beans and brown rice’? Yes, yes it did. The Oat Granola’s are great too ! Yes, they’re fattening, ALL granola is (unless it’s laced with other crap to hold it together). There are actually different flavors – other than cinnamon. The apple has big pieces of apple in it and the coconut in one isn’t all dried super hard. It’s really good, and dare I say, fresh tasting. Any non-health-food cereal buff (um, my guys) would be all over these!
So, If you’re looking around the store shelves for an alternative to what ‘Big Corporate’ has to offer, check them out – and their smiles are on the box too. Those people in Colorado are just too healthy and happy. Maybe they eat a lot of this cereal.

Adventures in the Kitchen with Michelle

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

I have a confession to make – I love Ben & Jerry, no really. One thing I love about them most is that they make one of my all time favorite ice cream flavors – Chunky Monkey. Oh, yeah you know the one. Full fat banana flavored ice cream with chunks of chocolate and walnuts,… all it needs is a cherry and some whipped cream. Oops, I’m drooling on my keyboard. 

Problem is it’s just too, well, chunky,…on my backside. Seriously. I could eat the whole pint myself. I can fix that though, the chunky part – I’ll still eat the whole pint of this one. Only, I won’t have to run around the world twice to work it off. Come on I’ll show you.

Not So Chunky Monkey

1 lb Frozen Bananas (about 4 cups, or one tray, or 5 or 6 bananas…this is why I weighed this one out)

1/2 Cup Low Fat Sweetened Condensed Milk (about 1/2 can)

1/2 tsp Vanilla Extract

1/4 tsp Vanilla Paste * optional, not everybody has this in their cupboard.

1/3 Cup Walnuts chopped

3 or 4 Tbl Home Made Magic Shell, check out that post here

Step 1:

Step 1, Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Get out all the goodies

Step 2:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Measure out those frozen banana slices. I buy bananas and keep them in the freezer in a ziploc  for smoothies.

Step 3:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

In a food processor, add the bananas, milk, vanilla.

Step 4:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Give it all a whirl, pulse it so that all the pieces get a chance to be mashed up.

Step 4a:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

There – now it’s a frozen treat. I can’t really call it ice cream – even though there’s cream in it. Hmmm

Step 5:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Get it into a freezer safe container. I like a stainless bowl because it freezes quick.

Step 5a:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Drizzle on some of that Magic Shell – you did see that post, didn’t you. On that post I showed you to put the chocolate on a plate and freeze to have larger crunchy bits to fold into ice cream. They’re good to have because the drizzles aren’t always thick enough to be considered ‘chunks’. Don’t forget to fold in those walnuts too.

Step 6:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

Cover it with plastic wrap, right ON the ice cream so has to keep the bananas from being freezer-fied. Get it chilled until firm – at least a couple of hours.

Finale:

Adventures in the Kitchen with Michelle, Not so Chunky Monkey

That’s it ! A Low Fat, high flavor and all around good-for-you treat. Not banana flavored ice cream – it’s actually bananas !!! So good – and still has an ice cream texture. Enjoy!

Adventures in the Kitchen with Michelle, Spicy Pasta Sauce

Summer means tomatoes, and even though summers gone. Here, in FL we grow tomatoes – beautiful Ruskin reds that are fantastic. Problem is, you can’t buy them in a grocery store. Yes, that’s right. We have, available for purchase, pre-packaged Tennessee, or Canadian, or Mexican tomatoes. Really? Or the ones that look good, but have whitish flesh that tastes slightly better than cardboard. Then there are the plum tomatoes, that used to be the best tasting, until the stores found out we liked them and started selling them nearly green. That’s ok, I know where those yummy tomatoes went – the farmers market. Oh, yeah. I can’t resist a $3.00 basket of the lovelies. And yes, at times even they’re from somewhere else. Usually they’re the ones with a blemish or two, and that need to be eaten now,…that’s good because I want to eat them,…NOW.

So, I found myself with an overload of that summer goodness…I can’t eat them all in salads! I do love a tomato sandwich, I will confess. I also remember a sauce that my favorite Italian restaurant used to make. It was a spicy marinara, that I’d ask for a little extra and take home. It was so good – Fresh tasting. I’d chill it and use it as a salad dressing. Well, that restaurant was sold and the new owners promptly ran it into the ground. *sigh* But wait – I have plenty of ‘matoes to do it myself. Although, sauce (aka; Sundaygravy) takes days to makes, doesn’t it? After spotting a recipe on the Food & Wine site, by Grace Parisi (why doesn’t she have her own cookbook!?), I knew it could be done – and soooo easy ! 

Come on – I’ll show you.

Spicy Pasta Sauce Step 1

Step 1:

Gather up those tomatoes, about 2 #.

1/2 cup Sweet Onion, sliced thin (Vidailia’s are good, but I had a sweet red one)

3 Tbl Good Olive Oil

2 Garlic cloves, large ones, sliced thin

1/2 tsp Crushed Red Pepper

Salt to taste

1 Tbl Fresh Basil, minced

Spicy Pasta Sauce Step 2

Step 2:

Peel the tomatoes. Yes, peel them – there’s trick to this. Very old, and very simple. Since I have newbie cooks reading, I’ll show you…

Get some water boiling. Cut an X at the bottom of each tomato.

Spicy Pasta Sauce, STep 3

Step 3:

Get the fruit (yes, tomatoes are a fruit) into the boiling water. Get another bowl of water set out with ice in it (an ice water bath). 

Spicy Pasta Sauce Step 4

Step 4:

After about 30 seconds – a minute, scoop them out of the boiling cauldron and get them into the ice water bath. This stops the cooking process and loosens the skin. 

Yes, you can save the boiling water for the pasta to follow. (waste not!)

Spicy Pasta Sauce, Step 5

Step 5:

Now, slip the tomatoes out of their jackets and cut them into quarters. Using another bowl, and the strainer, push out the seeds into the strainer and coarsely chop the flesh.

Spicy Pasta Sauce, Step 5a

Step 5a:

Use a spoon to push all the juice through the stainer and toss those seeds.

Step 6

Step 6:

Slice those onions and mince that garlic. For my newbie cooks, note how far back on the knife this garlic is. Garlic is tiny and so strong it’s always cut up small. You’ll have more control, and be in need of less band-aids, if you choke up on the knife and use the hilt (handle) area.

Spicy Pasta Sauce, STep 7

Step 7:

Saute the onions, crushed red pepper flakes a bit then add the garlic. OMG – can you smell that?!

 

Step 8:

Toss in the tomatoes and simmer for maybe 20 minutes, add the salt to taste (keep it light). Add the basil last to keep it fresh. That’s about all the time needed to make the pasta and a salad…get going…I’m hungry!

Spicy Pasta Sauce, Finale

Finale:

That’s it ! This really only took me about a half hour (without stopping to take pics!). This may seem like a pain with the peeling of the tomatoes and everything, but once you taste it – you’ll never forget the flavor. So simple – like summer should be.

Add a little grilled turkey sausage on the side and it’s a healthy dinner for everyone.

Finale 2

After spending years of opening jars for pasta night, this is a whole other animal ! 

Dressing

 

But wait – remember how I said I’d use the restaurant marinara sauce as a salad dressing? Oh, yeah…

After using it as a pizza sauce – which was awesome ! – the leftovers were run thru the Magic Bullet and bottled.

dressing

It’s a summer treasure. I’ll reserve the store bought jars for winter and await another round of hot weather happiness. 

Enjoy!

Michelle @ badzoot.com